Tag Archives: meditation

Follow Your Bliss…

As you move along on your journey through life, do you make it a priority to sit quietly and meditate on a daily basis? It’s in these moments that you are tuned into your highest self and can hear the … Continue reading

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Listen to Your Inner Voice…

  One of the most cherished moments I enjoy is relaxing into the space of meditation. To still your thoughts, your breathing, down to a slow concentrated state.  It’s magical. It is in this place where you can hear your … Continue reading

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Just Revealed to Me…

I am so excited to share what has just been made known to me through my meditation time regarding fear. I genuinely believe that fear is “f”alse “e”vidence “a”ppearing “r”eal. I also love this quote: “Fear knocked at the door. … Continue reading

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Live in the Present…

  This is the second quote from Federico Fellini that spoke to me while watching the movie, Under the Tuscan Sun. Regrets ARE a waste of time and they absolutely cripple YOU in the present. Please release any regret that … Continue reading

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Preserve Your Childish Innocence…

 “No matter what happens, keep your childish innocence. It’s the most important thing.” ~Federico Fellini This past weekend I watched the movie, Under the Tuscan Sun. Two quotes from this movie really spoke to me. Both quotes were by Federico Fellini. The … Continue reading

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Meditation is my Medication

  It seems that every time I write the word, “meditation,” I spell the word, “medication.” I started noticing how often this was happening and began to think about these two words. Spending time meditating daily feels really good! It’s a … Continue reading

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Relax and Breathe

Have a great Sunday and… relax, enjoy this day

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