Category Archives: Blog

Added a New Page to my Website

Hi, and welcome to the 2nd day of Fall! Even though it’s 92 degrees here in Texas today! I wanted to share that I’ve added a new page to my website. It’s titled “fitness.” I’ve been a personal trainer for … Continue reading

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Disconnect and Reconnect

You may find yourself wrapped up in discord when you look outwardly at so many things that are going on. Emotions may run high which affect how you feel, how you act and how you react. This is when you … Continue reading

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My Reset Button…

  On this journey of mine through life, I continually evolve into a deeper space of enlightenment. Not only is it super freeing, it’s also revealing more “stuff” that’s still programmed in my subconscious mind. Just like the onion, I’m … Continue reading

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Follow Your Bliss…

As you move along on your journey through life, do you make it a priority to sit quietly and meditate on a daily basis? It’s in these moments that you are tuned into your highest self and can hear the … Continue reading

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A New Beginning

Spring is a lovely time of the year and you and I receive the most amazing gift!  The gift of  observing the beauty in nature as the trees begin to bud with new leaves, the flowers begin to bloom, the … Continue reading

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