Spending time meditating daily feels really good! It’s a time to listen to that still small voice from within and to be very focused on being in this space, in a place of gratitude for all the abundance that is in my life.
When I finish meditating, I feel extremely well and grateful, like a beautiful flower that has just opened up and is taking in all the beauty that is everywhere. I am well, I am whole, I am happy…. so for me, meditation is my medication….
With much love, Alice