Tag Archives: calmness

Just Revealed to Me…

I am so excited to share what has just been made known to me through my meditation time regarding fear. I genuinely believe that fear is “f”alse “e”vidence “a”ppearing “r”eal. I also love this quote: “Fear knocked at the door. … Continue reading

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From My Heart To Yours…

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Today, “Just Be”

  Be content, be grateful, be loving, be present in the here and now. FEEL how this mindset shifts your thoughts and your actions to feeling alive and take pleasure in each moment that creates this day. Being aware and tuned … Continue reading

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Kids Keep it Simple…

  Wow, what a great way to embrace life. It’s so simple yet very true. If you don’t like the way you are feeling, pick another color. I absolutely love this. It’s a gentle reminder that you are always in … Continue reading

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Live in the Present…

  This is the second quote from Federico Fellini that spoke to me while watching the movie, Under the Tuscan Sun. Regrets ARE a waste of time and they absolutely cripple YOU in the present. Please release any regret that … Continue reading

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Be Present Now…

As we approach the weekend, I would like to encourage you to genuinely live in the moment, be present now. It’s a component of living mindfully, when you are fully present in all that you do, embracing the joy in … Continue reading

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Feelings, Nothing More Than Feelings…

 The word feeling is defined as an emotional state or reaction. How you feel is the vibration you send out into the universe. How you react to a situation, your emotional state of being, is what you attract back to … Continue reading

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Loving Yourself… The Greatest Love of All

   “I found the greatest love of all, inside of me, the greatest love of all, is easy to achieve. Learning to love yourself, it is the greatest love of all.” An excerpt from the song, “The Greatest Love of … Continue reading

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Honor And Love Who You Are…

How often do you forget how special you really are? It’s so easy to get caught up in the day in and day out regimen of life. It is of utmost importance that you take time every day to honor and … Continue reading

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One Moment at a Time…

Wishing you a wonderful weekend… Take time for YOU! With much love, Alice

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