Tag Archives: meditate

My Reset Button…

  On this journey of mine through life, I continually evolve into a deeper space of enlightenment. Not only is it super freeing, it’s also revealing more “stuff” that’s still programmed in my subconscious mind. Just like the onion, I’m … Continue reading

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Follow Your Bliss…

As you move along on your journey through life, do you make it a priority to sit quietly and meditate on a daily basis? It’s in these moments that you are tuned into your highest self and can hear the … Continue reading

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Do More Of What Makes Your Heart Flutter…

This inspirational piece of artwork by Kelly Rae Roberts hangs on the wall in my office. Kelly’s artwork inspires me so much. On each wall in my office I have at least one of her inspiring pieces that I am … Continue reading

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Take Control of Your Thoughts…

Ralph Waldo Emerson said, “You become what you think about all day long.” You have control over your own thoughts. The way to bring about what you want to see in your life is to cease allowing the negative thoughts … Continue reading

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Meditation is my Medication

  It seems that every time I write the word, “meditation,” I spell the word, “medication.” I started noticing how often this was happening and began to think about these two words. Spending time meditating daily feels really good! It’s a … Continue reading

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Relax and Breathe

Have a great Sunday and… relax, enjoy this day

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