Ralph Waldo Emerson said, “You become what you think about all day long.”

You have control over your own thoughts. The way to bring about what you want to see in your life is to cease allowing the negative thoughts to occupy space in your mind . It’s a matter of training yourself to be alert/aware at all times of the thoughts that flow in and out of this space.

Here’s what I do and it has helped me to kick out those negative thoughts much faster which allows me to focus on the positives that I  want to place my attention on. I mean it’s like snapping my fingers. Poof… the negative thought/feeling is gone.

I pray this prayer every morning before my feet ever touch the ground and throughout the day as this keeps me in tune with what I want to manifest and how I desire to feel all day long.

“Whenever my mind strays away from that which is pleasant and productive, I will immediately bring my thoughts back to the reflection of that which unites happiness and harmony to my soul. I AM a spiritual magnet and I AM a mental magnet attracting an over-flowing of divine abundance into my life. Thank you, thank you, thank you, Amen.”

I encourage you to meditate and think upon these words I just shared with you. They are so powerful and filled with great truth. If you genuinely desire peace and happiness in your life, commit to taking control over your thoughts. Immediately release the negative thoughts that enter your mind because each second that you allow any thought to dwell in this space, you are breathing life into it.

You will always, always know if a certain thought is one you should hold onto or drop like a hot potato simply by how it makes you feel. Trust your feelings, they are your internal navigational system, your direct connection to your soul.

With much love,

Alice