You may find yourself wrapped up in discord when you look outwardly at so many things that are going on. Emotions may run high which affect how you feel, how you act and how you react.

This is when you ought to take time to disconnect and reconnect to who you are. Sit quietly and release the negative feelings that are flowing/rising up within you. Let them go, one by one. And as you do so, remember who YOU are. Your highest self, your divine being is love, pure love and that IS who YOU are!

Breathe in love, unity, harmony, peace, happiness, joy, abundance, in one accord. Breathe out discord, uncertainty, fear, sadness, worry.

You will begin to reconnect to your soul, your true self. You remember that things can only begin to change from within, from the space where you are connected, hooked-up to the highest power there is. And this power can move mountains. You recall that this is who you are, who you desire to always be.

Begin to offer up ten things you are truly grateful, thankful for in your life today. Take a deep breath in, and slowly exhale with each thought you are thanking life for right now.

You will feel the shift back into alignment with your source. Once you are reconnected to your true self, you can once again choose which thoughts and feelings you are going to allow back into your mind. YOU control how you feel, how you think, how you act, and how you react.

Cease looking outwardly at the “things” that are trying to divide us and always go within to connect to your soul. See through the eyes of God, who is pure unadulterated love, which is who you are, and hang onto this truth. And tell yourself, “I am that I am.”

Live in love, light and peace. This is what the world needs and it’s what you need. We can make a difference when we unite in love.

Love always,

Alice