Dreams Unlocked Now

Self Talk

Posted on October 14, 2013 by I am Alice

Certainly, this is one of the best quotes ever, because negative chatter does crop up. It’s very important to remember that you are in control of the self talk that arises in your head.

There may be times when you tell those negative thoughts exactly what the words in this quote says, or you may choose a different way to address the chatter. Personally, I have learned to address it as soon as it enters into my thoughts, and I say something like, “That is not true about myself, so I will not allow this to stay in my mind. However, this is true of who I am, (and I state what is true.)” What I am doing is replacing an old belief that’s been in my subconscious mind with a truth of the person I am.

You may find yourself addressing the same negative thought several times, as some of your beliefs are deeply rooted in your subconscious mind. Just keep on releasing those thoughts that are not true about yourself, and continue to replace them with what is true of who you are.

A person cannot change something about themselves until they are aware of it. Awareness is essential in making the shifts that release thoughts/ beliefs that are not true about you, and replacing them with the ones that are. As this takes place, you feel your vibrational level elevate as you connect and stay plugged into who you are. It feels good! Always remember, YOU ARE ENOUGH!

I encourage you to be attentive to the negative self talk that does enter into your head, and to address it as soon as you can, so you can maintain calmness and peace throughout your day.

What I discovered is that when I didn’t address it right away, I was making the choice to allow the negative chatter to influence how I felt, which definitely lowered my vibrational level. It didn’t feel good at all. That’s when I decided to take care of those negative thoughts on the onset, and that has made all the difference.

What techniques do you use to cease the negative chatter in your head? We learn from one another, so please share your thoughts with us.

With much love,

Alice

Posted in Home | Tagged belief system, calmness, change, choices, inner peace, inspire, Kathy Kendall Quote, Law of Attraction, life experience, love, negative chatter, peace, personal growth, positive, quotes, self development, self help, subconscious mind, thoughts, vibrational level | 3 Comments

Relax and Breathe

Posted on October 13, 2013 by I am Alice

Have a great Sunday and… relax, enjoy this day

Posted in Home | Tagged calmness, encouraging, enjoy this day, fulfillment, inner peace, inspiration, keep life simple, let it go, life experience, love, meditate, meditation, peace, quotes, relax | 2 Comments

A New Perspective…

Posted on October 12, 2013 by I am Alice

Wishing you a beautiful Saturday…

Posted in Home | Tagged change, encouraging, fun, happiness, happy, inspiration, joy, keep life simple, Life, life experience, new perspective, positive, quotes, smile, thoughts | Leave a comment

What’s on Your Mind?

Posted on October 11, 2013 by I am Alice

What subject matter would you like to see on this site? I really want to hear from you. Please connect with me via my contact page. From the inception of this blog site, my intention has been to share information that delivers added value to your heart and soul, as you travel on your journey through life. Your input will greatly help me in my endeavor when I know what is on your heart and mind.

I’m asking you to participate by sharing your thoughts and ideas, because your contribution is a great benefit to everyone. We acquire knowledge as we learn from one another. This enhances our personal growth as we move forward through our pilgrimage.

If you follow other blog sites that you believe we can benefit from, please share those sites with me. It’s possible that I’m not aware of them. There are quite a few as you know. I am open to sharing stories/ posts from other blogs. If you have a story that you would like to share, let me know.

My true heartfelt desire is to share content that is genuinely helpful to you. Thank you for participating by letting me know what is on your mind. Together, we can build a lovely community sharing thoughts, topics that are on your mind, and a whole lot of love.

You matter to me, a lot, so thanks again.

With much love and appreciation,

Alice

Posted in Home | Tagged contact me, fulfillment, fun, happiness, inspiration, inspire, intention, joy, life experience, love, mind, personal growth, positive, self development, thoughts | Leave a comment

Attitude of Gratitude

Posted on October 10, 2013 by I am Alice

Posted in Home | Tagged abundance, attitude of gratitude, encouraging, gratitude, inspire, intention, Law of Attraction, Life, life experience, love, quotes, self development, thoughts, uplifting | Leave a comment

Decisions, Decisions

Posted on October 9, 2013 by I am Alice

It’s become extremely clear to me that in EVERYTHING we do, you and I are constantly making choices, and we are directed by the decisions we make. We are continually, all day long, making choices.

Have you really thought about this? You and I make decisions all of the time. What I’ve honed in on is the value of being constantly aware, living mindfully, in the moment, and in each moment of the day. I believe, it’s only then that you and I will be tuned into making decisions, making our choices, based on being in the here and now.

What I’ve discovered in my life is that it’s super easy to go on auto pilot, make a decision, go with it, don’t really give it a second thought. The next choice arises and I do the same thing. This continues non stop. Then I go to bed, wake up, start the same process all over again. All the while, I’m not even aware that I’m making decisions that impact my life.

Since this breakthrough, I’m feeling better about the choices I now make because I am cognizant of the decisions I’m making. It is really a very good feeling and I believe it is because I am taking time in making my choices. I find that my decisions truly honor my authentic self, and to me, that’s a special gift we all should give to ourselves.

I would like to encourage you to take a little more time in making decisions, because the result your choices make, impact your life on a grand scale. Living mindfully is a beautiful experience, and an awesome way to live.

With much love,

Alice

Posted in Home | Tagged change, choices, decisions, encouraging, fulfillment, happy, inspire, intention, Life, life experience, living mindfully, personal growth, positivity, self development, self help | 2 Comments

Hold This One Close to Your Heart…

Posted on October 8, 2013 by I am Alice

Posted in Home | Tagged change, choices, encouraging, happiness, inner peace, inspiration, intention, keep life simple, Life, life experience, positivity, quotes, second change every second, self help, thoughts | Leave a comment

What Are You Planting?

Posted on October 7, 2013 by I am Alice

Your thoughts and your words are seeds that you are planting (sowing) into your imagination, and they are what you are going to reap. This is the union with imagination. What you ask for is on its way to you; your words and your thoughts carry a lot of power.

Your imagination is where everything begins. It starts first as a thought, a dream, and then you see it come to fruition. Whether it’s a positive or a negative thought, word or action that you are planting, this is what will grow. Albert Einstein said, “Imagination is everything. It is the preview of life’s coming attractions.”

It’s imperative that you and I stop the negative thoughts and words from entering into this sacred place, the imagination. It’s time right now to purge all negatives that may be in your imagination and replace them with what you unequivocally desire in order to reap what you want in your life.

Your imagination is cherished territory, and only that which you desire should be allowed to enter. Let’s start today planting only those seeds that we want to harvest more of.

With much love,

Alice