Boundaries are Essential…


Loving yourself enough to set boundaries is a vital component to living in balance. I  learned about boundaries much later in life. Boundaries are essential to living life in harmony, peace, and poise.

I now have boundaries in place for myself as I have come to know that time and energy are precious. In order to remain in balance, I choose what I’m going to do with this cherished time. It is up to each of us to make choices that resonate with one’s soul.

When setting boundaries, keep in the forefront of your thoughts, how valuable you are.  It’s true that you teach people how to treat you by deciding what you will and will not accept. There may be times when you feel that it’s not easy to remain steadfast to your boundaries. When this happens, go within yourself, connect to your internal navigational system, get in touch with how you feel. Feeling is key. If the feeling is anything other than one that makes you feel good, this is your indicator. You have your answer.

Enlightened by the treasured soul that you are,  you will find that boundaries are vital to living in balance and loving who you are.

With much love,



About I am Alice

If anyone would have asked me three years ago if I had ever considered writing books, I would have promptly answered, "No." Today, it is a very natural feeling to write. I suppose since I enjoy talking so much, and I mean a lot, it should not have surprised me! I love communicating through writing as I feel completely united with my soul and my thoughts flow, often times as well as tears as I am altogether emerged in that feeling, in that moment. Check out the "About Alice" page to find out why I titled this site, "I am Alice" and why, "It Feels Good To Be ME."
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