I hope you watched the video I posted on July 16th, as this post is a follow up to that video. In this first video, I shared my very personal story of how I went from feeling worthless to feeling and knowing that I am worthy.

I shared this with you because we all seem to be challenged at times with our limiting beliefs. Feelings of insecurity, self worth, self esteem, self image, negative thoughts and feelings, our self talk.

I’m going to share some techniques that you can implement into your daily life that will purge those limiting beliefs that have kept you from living your life with an overflowing abundance of joy, peace and bliss. You reshape a new and improved belief system about who you are. You believe, feel and know that you are worthy of everything that you desire.

Each morning look into a mirror as you claim 5 to 10 things you are grateful for, and say them out loud. There is power in your words, so in voicing what you are thankful for, you are claiming them, owning them. I suggest that you say them several times as you are looking into the mirror. The more you say it, the more momentum you are building from within. This is very powerful. You will feel the shift happening within you. It’s amazing how much better you will feel in doing this.

Keep in the forefront of your thoughts those things that you are grateful/thankful for. Throughout the day, say them again. When you start to feel something within you that you know isn’t a positive feeling, quickly state one or more of the gratitude thoughts that you have been thinking about during the day. You will find that the negative feeling is gone and you are feeling blissful once more.

You will know by how you feel whether you are in harmony with your creator, or in discord. It’s all about how you feel. If you feel anything other than happy, content, joyful, and at peace, you know that you aren’t in alignment with the Divine. It is crucial that you tune into how you feel so that the moment you feel a negative thought or feeling enter into your thoughts, you have a technique to implement.

You and I were designed to live in harmony and bliss with God. The Divine doesn’t waver, we do. So in order to get back in sync as quickly as possible, you must be cognizant at all times about how you are feeling.

Before you go to sleep, say once more out loud the things you are grateful for. It’s the end of your day and this nurture’s your spirit and your soul as you fall asleep pondering the good in your day, in your life.

Make this a daily habit, one that you carry with you throughout the day, and the end of the day as well. You will quickly transform your belief system into one that serves you very well. This transformation brings you a genuine sense of feeling and knowing how worthy you are.

With much love,

Alice